For that extra push. Welcome to the personal trainer on your wrist. The Keeps U Fit programme works out how many calories you’ve burnt and how hard, how often and how long to train in order to improve your fitness. It also comes with Polar’s comfortable WearLink® textile transmitter, to accurately measure your heart rate.
Key features:
- Time of day
- POLAR OwnZone® - Individual determination of your optimal target heart rate limits based on your daily condition
- POLAR Keeps U FitTM – Own Workout Programme guides you to reach your personal fitness goals
- POLAR Fitness TestTM with OwnIndex® - Measures your fitness level in five minutes.
- POLAR OwnCal® - Counts and displays calorie expenditure.
- POLAR OwnCode® - Prevents cross-talk from other heart rate monitors.
- Wireless ECG accurate heart rate
- Target zones with visual and audible alarm
- Average heart rate of total exercise
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